User-agent: *
Disallow: /wp-admin/
Disallow: /wp-includes/
Disallow: /wp-content/cache/
Disallow: /wp-content/widget-cache/
Disallow: *?replytocom
Disallow: /wp-json/
Disallow: /?rest_route=
Disallow: /wp-admin/admin-ajax.php

# Allow essential static assets
Allow: /wp-content/themes/*.css
Allow: /wp-content/themes/*.js
Allow: /wp-content/themes/*.png
Allow: /wp-content/themes/*.jpg
Allow: /wp-content/themes/*.woff
Allow: /wp-content/plugins/*.css
Allow: /wp-content/plugins/*.js

# Specific bot adjustments
User-agent: Googlebot
Crawl-delay: 10

User-agent: Bingbot
Crawl-delay: 20

# Aggressive or unnecessary bots (throttle heavily)
User-agent: MJ12bot
Crawl-delay: 500

User-agent: SemrushBot
Crawl-delay: 500

User-agent: AhrefsBot
Crawl-delay: 500

User-agent: Yandex
Crawl-delay: 500

User-agent: Baiduspider
Crawl-delay: 500

User-agent: *
Crawl-delay: 30

# Sitemap
Sitemap: https://www.askamanager.org/sitemap_index.xml
Host: www.askamanager.org